Psy.D, M.Div., Board Certified Coach

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Emotional health and well being = balance

Life is about emotions, relationships and frequently how the balance of the two play out.  If we tend to lose control of our emotions, it can hurt our relationships... at home and at work and many other situations.   When our emotions are not balanced we are like a car that is out of alignment.  It can promise to be a very bumpy ride at times. 


As a Coach, I think relationships and emotions are a priority. If we can work with our emotions and they are in balance, it leads to a much happier, rewarding and more fulfilling life.  


Because of that philosophy,  I have designed this short 10 question quiz to help you think about where you are at today in some key relationship areas of your life.  The quiz is free to you and after you have completed it, you will be provided with a pdf report that can you download and print.  

Check your Emotional Health and Well Being Score

The assessment will ask you ten questions.  Each question will ask you to rate where you are today and where you would like to be a year from now on a scale of 1 to 12.  


Rectangular boxes with guidelines to help you rate your numbers will appear under each question.  Then just slide the bars under the boxes to pick your numbers.  

Take Quiz here

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